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Find Your Voice: Therapeutic Support for Singers and Public Speakers in Los Angeles

 Your voice is one of the most powerful ways you share yourself with the world. From the first sounds you made as a baby to the words, songs, and speeches you create today, your voice expresses not only your thoughts but also your identity. For singers, actors, and public speakers, the voice becomes both a professional tool and a deeply personal form of expression. Yet fear, anxiety, or self-doubt can make it difficult to share that voice freely. Why Voice Work Matters Finding your voice isn’t just about volume or technique—it’s about confidence, self-expression, and authenticity. Many performers and speakers struggle with: Performance anxiety or stage fright Fear of judgment or criticism Loss of confidence after a setback or mistake Self-sabotaging thoughts such as perfectionism or harsh self-criticism Emotional blocks that make it hard to speak or sing freely These challenges don’t mean a lack of talent or ability—they’re often rooted in fear or old patter...

Family Counseling for Stronger Bonds and Better Communication | Los Angeles Therapist

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  Family is often our greatest source of love and support, but it can also be where we experience conflict, stress, or disconnection. When communication breaks down or relationships feel strained, it’s natural for families to struggle.   Family counseling   provides a safe and supportive environment where each member can be heard, understood, and respected. In Los Angeles, families have the opportunity to strengthen bonds, develop healthier communication, and find lasting solutions through therapy. Press enter or click to view image in full size What Is Family Counseling? Family counseling (also called family therapy) is designed to help families navigate conflict, improve communication, and build stronger relationships. Rather than focusing on one “problem person,” therapy looks at the family as a system where everyone plays a role. Families often seek counseling for reasons such as: Constant arguments or tension at home Communication breakdowns and misunderstandings Par...

Individual Therapy for Anxiety, Depression, and Life Transitions in Los Angeles

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  Life can feel overwhelming at times. Whether it’s stress, anxiety, depression, grief, or relationship struggles, many people find themselves stuck in patterns that don’t seem to change. Individual therapy offers a safe, supportive space to sort through these challenges and discover new ways forward. As a licensed therapist in Los Angeles, I bring a direct and grounded approach to therapy. My goal is to help you with the real, day-to-day issues you face while also exploring deeper patterns that may be shaping your life. Drawing from my training in psychodynamic therapy , I work with you to create both immediate relief and lasting change. What Is Individual Therapy? Individual therapy is a one-on-one process where you can talk openly about your thoughts, feelings, and struggles in a confidential environment. Unlike talking with friends or family, therapy provides professional support from someone trained to help you explore the root of challenges and develop healthier ways of cop...

Overcome Relationship Challenges with Couples Counseling in Los Angeles – Deborah Weisberg, LMFT, LPCC

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  Every relationship experiences challenges. Even the most committed couples can face periods of tension, miscommunication, or emotional distance. In a fast-paced city like Los Angeles, the demands of work, family, and daily responsibilities can make it even harder to stay connected. When these stressors build up, small misunderstandings can turn into bigger issues, leaving partners feeling frustrated, unheard, or disconnected. Couples counseling  offers a safe space to explore these challenges, understand their root causes, and work together toward a stronger, more fulfilling relationship. As a  Licensed Marriage and Family Therapist (LMFT, LPCC)  in Los Angeles, I help couples improve communication, rebuild trust, and deepen their emotional bond — so they can navigate life’s challenges as a team. Press enter or click to view image in full size Why Relationship Challenges Arise It’s normal for relationships to go through ups and downs. Common factors that create str...

Voice Coaching Meets Therapy: Healing Performance Anxiety | Deborah Weisberg, LMFT, LPCC

Finding your voice is more than just learning how to speak or sing well — it’s about connecting to your true self and expressing it fully. For singers, speakers, and performers, the voice is a deeply personal instrument. It’s tied to our identity, emotions, and sense of self-worth. Yet, when anxiety, self‑doubt, or past experiences interfere, even the most talented person can struggle to express themselves. That’s where my unique approach — combining voice coaching with therapy  — comes in. I work with individuals who want to break free from performance anxiety, stage fright, and self‑limiting beliefs, helping them rediscover their voice and their confidence. Understanding Performance Anxiety Performance anxiety is more than just “nerves.” It can feel like your body and mind are working against you at the very moment you want to shine. Common symptoms include: Racing heartbeat or shallow breathing Trembling hands or voice Difficulty remembering lyrics or lines A tight throat or straine...

Strengthening Relationships Through Better Emotional Awareness | Deborah Weisberg, LMFT, LPCC

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Relationships — whether romantic, family, or friendships — are the foundation of a fulfilling life. But even the strongest relationships can experience tension, miscommunication, or emotional distance. One of the most effective ways to improve and maintain  healthy relationships  is by developing  better emotional awareness . Zoom image will be displayed Deborah Weisberg, LMFT, LPCC , offers expert therapy in  Los Angeles, Beverly Hills , and online throughout California, helping clients improve self-understanding, strengthen communication, and foster more meaningful connections. What Is Emotional Awareness? Emotional awareness is the ability to recognize, understand, and manage your emotions in real-time. It’s about noticing how you feel, why you feel that way, and how those feelings influence your behavior and interactions with others. Without emotional awareness, feelings often go unacknowledged and can manifest as frustration, irritability, or withdrawal. Many re...