Strengthening Relationships Through Better Emotional Awareness | Deborah Weisberg, LMFT, LPCC
Relationships — whether romantic, family, or friendships — are the foundation of a fulfilling life. But even the strongest relationships can experience tension, miscommunication, or emotional distance. One of the most effective ways to improve and maintain healthy relationships is by developing better emotional awareness . Zoom image will be displayed Deborah Weisberg, LMFT, LPCC , offers expert therapy in Los Angeles, Beverly Hills , and online throughout California, helping clients improve self-understanding, strengthen communication, and foster more meaningful connections. What Is Emotional Awareness? Emotional awareness is the ability to recognize, understand, and manage your emotions in real-time. It’s about noticing how you feel, why you feel that way, and how those feelings influence your behavior and interactions with others. Without emotional awareness, feelings often go unacknowledged and can manifest as frustration, irritability, or withdrawal. Many re...