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Showing posts with the label #VoiceCoaching

Find Your Voice: Therapeutic Support for Singers and Public Speakers in Los Angeles

 Your voice is one of the most powerful ways you share yourself with the world. From the first sounds you made as a baby to the words, songs, and speeches you create today, your voice expresses not only your thoughts but also your identity. For singers, actors, and public speakers, the voice becomes both a professional tool and a deeply personal form of expression. Yet fear, anxiety, or self-doubt can make it difficult to share that voice freely. Why Voice Work Matters Finding your voice isn’t just about volume or technique—it’s about confidence, self-expression, and authenticity. Many performers and speakers struggle with: Performance anxiety or stage fright Fear of judgment or criticism Loss of confidence after a setback or mistake Self-sabotaging thoughts such as perfectionism or harsh self-criticism Emotional blocks that make it hard to speak or sing freely These challenges don’t mean a lack of talent or ability—they’re often rooted in fear or old patter...

Voice Coaching Meets Therapy: Healing Performance Anxiety | Deborah Weisberg, LMFT, LPCC

Finding your voice is more than just learning how to speak or sing well — it’s about connecting to your true self and expressing it fully. For singers, speakers, and performers, the voice is a deeply personal instrument. It’s tied to our identity, emotions, and sense of self-worth. Yet, when anxiety, self‑doubt, or past experiences interfere, even the most talented person can struggle to express themselves. That’s where my unique approach — combining voice coaching with therapy  — comes in. I work with individuals who want to break free from performance anxiety, stage fright, and self‑limiting beliefs, helping them rediscover their voice and their confidence. Understanding Performance Anxiety Performance anxiety is more than just “nerves.” It can feel like your body and mind are working against you at the very moment you want to shine. Common symptoms include: Racing heartbeat or shallow breathing Trembling hands or voice Difficulty remembering lyrics or lines A tight throat or straine...