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Showing posts with the label #TalkTherapy

Individual Therapy for Anxiety, Depression, and Life Transitions in Los Angeles

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  Life can feel overwhelming at times. Whether it’s stress, anxiety, depression, grief, or relationship struggles, many people find themselves stuck in patterns that don’t seem to change. Individual therapy offers a safe, supportive space to sort through these challenges and discover new ways forward. As a licensed therapist in Los Angeles, I bring a direct and grounded approach to therapy. My goal is to help you with the real, day-to-day issues you face while also exploring deeper patterns that may be shaping your life. Drawing from my training in psychodynamic therapy , I work with you to create both immediate relief and lasting change. What Is Individual Therapy? Individual therapy is a one-on-one process where you can talk openly about your thoughts, feelings, and struggles in a confidential environment. Unlike talking with friends or family, therapy provides professional support from someone trained to help you explore the root of challenges and develop healthier ways of cop...

Online Counseling for Anxiety and Relationship Stress | Deborah Weisberg, LMFT, LPCC

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  Anxiety and relationship stress can feel overwhelming — but you don’t have to navigate them alone. Whether you’re constantly battling racing thoughts, emotional burnout, or conflict with a partner,   online counseling   offers a safe, supportive space to understand what’s going on and begin healing.   Deborah Weisberg, LMFT, LPCC , provides expert online therapy for individuals across   Los Angeles, Beverly Hills , and throughout   California . Understand the Root of Your Anxiety Anxiety shows up in many ways — overthinking, sleepless nights, tension in the body, or the need to constantly stay “in control.” It often leaves you feeling stuck and mentally drained. When anxiety isn’t addressed, it can also affect your relationships, making it harder to connect, trust, or communicate clearly. Through online counseling, Deborah helps you explore the  underlying causes  of anxiety, not just the symptoms. Her  psychodynamic approach  gently u...

Therapy for Teens Online or In-Person in Beverly Hills & Los Angeles – Deborah Weisberg

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  Teen years can be tough. With school stress, friendship struggles, family issues, and growing up in a fast-paced world, it’s normal for teens to feel overwhelmed. If your teen is feeling anxious, sad, angry, or simply not like themselves, therapy can help. I’m  Deborah Weisberg, LMFT, LPCC , a licensed therapist offering  online and in-person therapy for teens  in  Los Angeles and Beverly Hills . I provide a safe space where teens can talk openly and work through what’s bothering them. Why Teen Therapy Matters Teens often don’t have the tools yet to fully understand or manage their emotions. They may shut down, lash out, or withdraw. Therapy gives them support, helps them build confidence, and teaches them how to handle life’s ups and downs. Common reasons teens come to therapy include: Anxiety or constant worry Depression or low mood School pressure and burnout Family conflicts Social struggles or bullying Grief and loss Identity questions Trouble sleeping or...