4 Myths About Family Therapy You Should Stop
Is Family Therapy Really for You ? Let’s Clear That Up If you're juggling work, deadlines, and trying to keep home life relatively sane, you're not alone. Between the Slack messages and school drop-offs, it’s easy to think, “We’re doing fine—this isn’t therapy-level stuff.” But here’s the truth: many working professionals and couples wait until the pressure hits a breaking point before reaching out for support. Why? Because of myths that make family therapy feel like a last resort—or worse, a failure. In this post, we’ll unpack four of the most common myths about family therapy and explain why letting go of them might be the smartest thing you can do for your family’s well-being. Whether you're a couple struggling to stay connected after long workdays or a parent navigating tension with your teenager, this article is for you. Myth 1: “We Don’t Need Family Therapy Unless Things Are Falling Apart” The Reality: Family therapy isn’t just for ...