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Showing posts with the label #CaliforniaTherapist

Relationship Tips That Work: Better Communication for Deeper Connection | Deborah Weisberg

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 Communication is the foundation of any strong relationship. Whether it’s a romantic partner, family member, friend, or coworker, the way we speak and listen shapes how safe, seen, and supported we feel. When communication breaks down, trust and connection often follow. But when it’s done with care, honesty, and intention, it can deepen emotional bonds and transform how we relate to each other. As a licensed therapist in Los Angeles, I’ve helped individuals, couples, and families build stronger relationships by improving how they communicate. Here are some relationship tips that truly work and can help create deeper emotional connection. 1. Listen to Understand, Not to React Many of us listen while already forming a reply in our heads. This can lead to misunderstandings or defensiveness. Try active listening instead—where the goal is to understand the other person’s point of view without judgment. Use phrases like: “What I’m hearing is…” “That sounds really difficult. ...

Supportive Therapy for Individuals, Couples & Families in Los Angeles — Deborah C. Weisberg

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  Life can be overwhelming at times — filled with stress, disconnection, and emotional pain. Whether you’re navigating personal struggles,   relationship challenges, or family conflict, therapy can offer the support and insight you need to move forward. As a licensed therapist based in Los Angeles, I specialize in working with individuals, couples, and families to help them heal, grow, and reconnect. In my practice, I offer a safe, grounded space where we can explore the emotional patterns and relational dynamics that may be holding you back. My therapy style is warm, direct, and collaborative. I respect the courage it takes to begin therapy and aim to create a supportive relationship where meaningful change is possible. Individual Therapy in Los Angeles For individuals, therapy offers a powerful opportunity to understand yourself more deeply and work through personal challenges. You may be struggling with anxiety, depression, grief, trauma, or life transitions. You may feel s...

Therapy for Teens Online or In-Person in Beverly Hills & Los Angeles – Deborah Weisberg

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  Teen years can be tough. With school stress, friendship struggles, family issues, and growing up in a fast-paced world, it’s normal for teens to feel overwhelmed. If your teen is feeling anxious, sad, angry, or simply not like themselves, therapy can help. I’m  Deborah Weisberg, LMFT, LPCC , a licensed therapist offering  online and in-person therapy for teens  in  Los Angeles and Beverly Hills . I provide a safe space where teens can talk openly and work through what’s bothering them. Why Teen Therapy Matters Teens often don’t have the tools yet to fully understand or manage their emotions. They may shut down, lash out, or withdraw. Therapy gives them support, helps them build confidence, and teaches them how to handle life’s ups and downs. Common reasons teens come to therapy include: Anxiety or constant worry Depression or low mood School pressure and burnout Family conflicts Social struggles or bullying Grief and loss Identity questions Trouble sleeping or...