When Teens Need Therapy: Signs That Counseling Can Help
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Being a teenager can be tough. It’s a time when they experience a lot of changes—emotionally, socially, and physically. While some ups and downs are normal, sometimes teens face problems that affect their mental health and relationships. When this happens, therapy can be really helpful. It provides a safe space where teens can talk about what they’re going through and learn how to cope with life’s challenges. Here are some signs that your teen might need therapy: 1. Big Changes in Behavior Teenagers can be moody, but if your teen is acting very differently for a long time—like withdrawing from friends, family, or activities they used to love—it could be a sign they’re struggling with something. If their behavior is worrying you or lasting for a while, it may be time to think about therapy. 2. Struggles at School or with Friends Teens face a lot of pressure at school and in social situations. If your teen’s grades are dropping, or they are constantly having problems with frien...